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sarajayne
Journal
28 Oct 11
sarajayne's Journal, 28 October 2011
sarajayne's Profile
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Weigh In record (no journal entry) for 28 October 2011
147.0 lb
Lost so far:
2.7 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 October 2011:
783 kcal
Fat: 31.36g | Prot: 41.25g | Carb: 99.75g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Lunch:
Sugar Snap Peas.
Dinner:
Sliced Roast Beef.
Snacks/Other:
Milk Chocolate Bar with Almonds, Fruit Coffeecake, Crunch Bar (Miniature), Mini Babybel Original Semisoft Cheese, Fiber Choice.
more...
1704 kcal
Activities & Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 21.0 lb a week
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