Weigh In record (no journal entry) for 19 March 2016
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243.6 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2016:
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638 kcal
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Fat: 33.48g | Prot: 42.04g | Carb: 36.40g.
Breakfast: Feinkost Dittmann Pfefferonen Mild-Pikant, GutBio 6 Frische Bio-Eier, Grafschafter Dinkel-Vollkorn Schnitte. more...
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gaining 0.8 lb a week
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