Weigh In record (no journal entry) for 18 March 2016
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255.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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720 kcal
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Fat: 7.68g | Prot: 40.88g | Carb: 126.50g.
Breakfast: Activia Strawberry Yogurt, Post Grape-Nuts Cereal, Raspberries. Lunch: Whole Foods Market Vegetarian Split Pea Soup, Taylor Farms Celery Sticks, Cucumber (Peeled), Black Beans (Canned), Worthington Loma Linda Low Fat Vegetarian Burger. more...
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gaining 0.8 lb a week
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