Weigh In record (no journal entry) for 18 March 2016
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192.5 lb
Lost so far: 6.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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468 kcal
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Fat: 35.27g | Prot: 30.81g | Carb: 6.77g.
Breakfast: Itambé Creme De Leite Leve, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. more...
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gaining 1.5 lb a week
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gleice1978's weight history
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