solsalsk's Journal, 18 March 2016

Weigh In record (no journal entry) for 18 March 2016
116.4 lb Lost so far: 26.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2016:
720 kcal Fat: 5.82g | Prot: 51.28g | Carb: 87.19g.   Breakfast: AdeS Leche de Soja. Lunch: Lechuga de Hoja Verde, Zumo de Limón, Pescado Plancha. Dinner: Vino Tinto de Mesa, Matarazzo Mostachol. more...
losing 6.2 lb a week

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