Weigh In record (no journal entry) for 18 March 2016
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202.2 lb
Lost so far: 2.9 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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654 kcal
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Fat: 15.11g | Prot: 26.11g | Carb: 107.23g.
Breakfast: Kellogg's Barre Spécial K Chocolat, Eau (en Bouteille). Lunch: Bridélice Crème Fraîche 15%, Kritsen Saumon Fumé Écosse, Pâtes (Cuites). Snacks/Other: Banane. more...
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losing 1.7 lb a week
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