Roxius's Journal, 17 March 2016

Weigh In record (no journal entry) for 17 March 2016
166.7 lb Lost so far: 18.5 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entry for 17 March 2016:
1097 kcal Fat: 30.76g | Prot: 94.84g | Carb: 111.88g.   Breakfast: La Anónima Tarta de Ricota, La Serenísima Leche Descremada, Té (Infusión). Lunch: Manzana, Menoyo Mayonesa, CasanCrem CasanCrem Light, Zanahoria, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga, Remolacha, Huevo. Snacks/Other: Durazno, Yogur (Bajo en Grasa), Chipá, Azúcar, Café Cortado. more...
losing 1.5 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Roxius's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.