Weigh In record (no journal entry) for 17 March 2016
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166.7 lb
Lost so far: 18.5 lb.
Still to go: 16.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2016:
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1097 kcal
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Fat: 30.76g | Prot: 94.84g | Carb: 111.88g.
Breakfast: La Anónima Tarta de Ricota, La Serenísima Leche Descremada, Té (Infusión). Lunch: Manzana, Menoyo Mayonesa, CasanCrem CasanCrem Light, Zanahoria, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Lechuga, Remolacha, Huevo. Snacks/Other: Durazno, Yogur (Bajo en Grasa), Chipá, Azúcar, Café Cortado. more...
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losing 1.5 lb a week
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