Weigh In record (no journal entry) for 17 March 2016
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222.2 lb
Lost so far: 15.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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328 kcal
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Fat: 16.62g | Prot: 10.74g | Carb: 34.01g.
Breakfast: Malt-O-Meal Original Hot Wheat Cereal, Grove Square Caramel Cappuccino K Cup, Coffee. Lunch: Taco Bell Border Sauce - Hot, American Cheese, Calavo Avocado, Refried Beans (Canned), Flour Tortilla. Snacks/Other: Wrigley 5 Rain Sugar Free Chewing Gum. more...
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gaining 2.6 lb a week
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valeriewordenpitts's weight history
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