bradmulder's Journal, 27 October 2011

Weigh In record (no journal entry) for 27 October 2011
147.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:
2070 kcal Fat: 59.00g | Prot: 63.00g | Carb: 324.00g.   Breakfast: Nonfat Chai Tea Latte, Iced Tea Mix. Dinner: Simulated Bacon Bits, Pub Style Chicken Breast Strips, Pub Style Chicken Breast Strips, Simulated Bacon Bits, Tater Treats, Iced Tea Mix. Snacks/Other: Chips Ahoy!, Chips Ahoy!, Chips Ahoy!. more...
2324 kcal Activities & Exercise: Standing - 8 hours, Sitting - 5 hours, Resting - 3 hours, Sleeping - 8 hours. more...
steady weight

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