solsalsk's Journal, 16 March 2016

Weigh In record (no journal entry) for 16 March 2016
117.5 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2016:
724 kcal Fat: 6.61g | Prot: 22.55g | Carb: 60.56g.   Breakfast: AdeS Leche de Soja. Dinner: Granja del Sol Milanesa de Soja, Rúcula, Quilmes Cerveza. Snacks/Other: Manieri Tostadas de Salvado, Queso Mozzarella, Zumo de Limón, Jengibre, Manzanas Rojas Deliciosas. more...
losing 4.6 lb a week

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