Grizteodia's Journal, 16 March 2016

Weigh In record (no journal entry) for 16 March 2016
139.1 lb Lost so far: 15.2 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2016:
717 kcal Fat: 22.59g | Prot: 54.02g | Carb: 76.92g.   Breakfast: Soda Dietetica, Aguacate, Gamesa Saladitas (4), Dolores Ensalada de Atún con Verduras. Dinner: San Rafael Pizza Hawaiana. Snacks/Other: Zanahoria, Zanahoria, Quest Chocolate Brownie. more...
losing 1.0 lb a week



     
 

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