Tanjalebedeva's Journal, 15 March 2016

Weigh In record (no journal entry) for 15 March 2016
142.0 lb Lost so far: 0.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2016:
1617 kcal Fat: 67.13g | Prot: 30.85g | Carb: 234.13g.   Breakfast: Конфета, Пирожное Заварное, Мандарины. Lunch: Печенье, Приготовленная Цветная Капуста (без Жира), Капустный Салат, Картофельная Котлета. more...
1569 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 10.8 lb a week

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