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Tanjalebedeva
Journal
15 Mar 16
Tanjalebedeva's Journal, 15 March 2016
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 15 March 2016
142.0 lb
Lost so far:
0.7 lb
.
Still to go:
27.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2016:
1617 kcal
Fat: 67.13g | Prot: 30.85g | Carb: 234.13g.
Breakfast:
Конфета, Пирожное Заварное, Мандарины.
Lunch:
Печенье, Приготовленная Цветная Капуста (без Жира), Капустный Салат, Картофельная Котлета.
more...
1569 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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