cDowney28's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011

195.0 lb Lost so far: 8.6 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:

834 kcal

Fat: 32.18g | Prot: 71.70g | Carb: 61.09g. Breakfast: Bar, Coffee. Lunch: Ginger Beef, Chicken Breast. more...

2433 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 60.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

cDowney28's weight history