solsalsk's Journal, 14 March 2016

Weigh In record (no journal entry) for 14 March 2016
117.7 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2016:
814 kcal Fat: 16.65g | Prot: 44.47g | Carb: 45.81g.   Breakfast: AdeS Leche de Soja. Lunch: Jengibre, Agua del Grifo, Zumo de Limón. Dinner: Quilmes Cerveza, Cebollas Cocidas Maduras, Patatas Cocidas, Zapallo Hervido, Disco Colita de Cuadril. Snacks/Other: Manieri Tostadas de Salvado, AdeS Leche de Soja. more...
losing 15.4 lb a week

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