titia-abby's Journal, 14 March 2016

250.0 lb Lost so far: 28.7 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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318 kcal

Fat: 9.90g | Prot: 11.96g | Carb: 43.53g.   Breakfast: U P'tit Déj Chocolat, Café Régulier, Lidl Envia Lait Écrémé, Bien Vu Edulcorant. more...

3001 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...