Weigh In record (no journal entry) for 14 March 2016
|
160.1 lb
Lost so far: 36.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2016:
|
709 kcal
|
Fat: 45.10g | Prot: 47.85g | Carb: 26.77g.
Lunch: Rode Bessen, Jumbo Yoghurt Griekse Stijl 10%. Dinner: La Luce Pastasaus Basilico, Zwagerman Cervelaatworst, Rundergehakt, AH Soepgroente, AH Courgette. Snacks/Other: Dulano Gekookte Ham, AH Serranoham met Roomkaas. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Motorbabe's weight history
|