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Grizteodia
Journal
13 Mar 16
Grizteodia's Journal, 13 March 2016
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Weigh In record (no journal entry) for 13 March 2016
139.6 lb
Lost so far:
14.8 lb
.
Still to go:
31.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2016:
976 kcal
Fat: 46.65g | Prot: 40.78g | Carb: 99.56g.
Breakfast:
Dulces de la Rosa Mazapán, Tacos de Barbacoa.
Lunch:
Papa Asada Rellena con Tocino y Queso (Comiéndose la Cáscara).
more...
1620 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 1.3 lb a week
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