Weigh In record (no journal entry) for 13 March 2016
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123.5 lb
Lost so far: 8.8 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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950 kcal
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Fat: 44.36g | Prot: 60.88g | Carb: 84.80g.
Breakfast: Manzana Verde, Durazno, Café. Lunch: Queso Mozzarella (Leche Entera), Cebollas, Zanahoria, Pimientos Verdes, Pimientos Rojos Dulces, Lechuga, Tomates, Matambre, Cerdo Asado, Cerdo Asado. Snacks/Other: Manzana. more...
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losing 2.9 lb a week
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