Weigh In record (no journal entry) for 05 March 2016
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235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 March 2016:
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1436 kcal
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Fat: 83.84g | Prot: 104.41g | Carb: 61.00g.
Breakfast: Coffee, Whipping Cream. Lunch: Italian Bread, Cooked Broccoli (Fat Not Added in Cooking), Scallops, Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). Dinner: Denny's Sliced Tomatoes (3 Slices), Organic Girl Baby Spring Mix, Bragg Organic Apple Cider Vinegar, Cucumber (with Peel), Denny's Sliced Tomatoes (3 Slices), Genuine Steak House Brand Beef Ribeye Steak, Genuine Steak House Brand Beef Ribeye Steak, Bertolli Olive Oil, Green String Beans, Green Giant Hass Avocado. more...
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