biggi 70's Journal, 13 March 2016

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Weigh In record (no journal entry) for 13 March 2016

126.1 lb Lost so far: 4.0 lb. Still to go: 13.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2016:

900 kcal

Fat: 50.11g | Prot: 27.44g | Carb: 85.37g. Breakfast: Eierschecke, Eiweißbrot, Gekochtes Ei. Lunch: Eierschecke. Snacks/Other: Kinder Schokolade. more...

1483 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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biggi 70's Journal, 13 March 2016

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