Weigh In record (no journal entry) for 13 March 2016
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219.6 lb
Lost so far: 31.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1652 kcal
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Fat: 57.11g | Prot: 67.32g | Carb: 209.58g.
Breakfast: Kellogg's Barre Spécial K Chocolat Noir, Heudebert Biscottes, Elle & Vire Beurre Tendre et Léger Demi-Sel, Jus d'orange, Café Expresso. Lunch: Weight Watchers Duelto Chocolat, Amora Sauce Crudités Caesar, Salade Verte, Marque Repère Tarte Chevre Epinards, Auchan Crème Légère 4%, Parmesan (Râpé), Auchan Julienne de Légumes, Steak Haché 5%, Pom'lisse Pommes Dauphine, Marque Repère Haricots Blancs à la Tomate. Snacks/Other: Croissant, Nestlé Barre Fitness Chocolat. more...
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gaining 17.0 lb a week
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Aliosh95's weight history
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