Dante Grey's Journal, 12 March 2016

Dante Grey's Profile < Previous Entry |Next Entry >

Post cheat day. AWESOME!!!!!

194.6 lb Lost so far: 33.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2016:

1040 kcal

Fat: 77.00g | Prot: 46.00g | Carb: 35.00g. Lunch: Prego Traditional Spaghetti Sauce, Evergood Louisiana Hot Links, Kirkland Signature Shredded Cheddar/Jack Cheese. more...

4166 kcal

Activities & Exercise: Boxing - 1 hour and 30 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Dante Grey's weight history

view complete history

Dante Grey's Journal, 12 March 2016

Submit a Comment

Other Related Links

Members

Dante Grey's weight history