Weigh In record (no journal entry) for 06 January 2010
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156.4 lb
Lost so far: 6.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2010:
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240 kcal
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Fat: 1.22g | Prot: 11.70g | Carb: 46.74g.
Breakfast: Cheerios, Special K Original Cereal, Mixed Berries, Skim or Nonfat Milk (Calcium Fortified). more...
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losing 3.5 lb a week
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onetwin's weight history
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