Patrishka's Journal, 25 October 2011

110.9 lb Lost so far: 16.5 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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986 kcal

Fat: 57.04g | Prot: 36.74g | Carb: 89.85g.   Breakfast: bacon, Fried Egg. Lunch: chana masala, saag paneer. Dinner: almond, coconut milk. Snacks/Other: 90% dark, 90% dark, strawberry. more...

1225 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...