jcorder's Journal, 24 October 2011

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Weigh In record (no journal entry) for 24 October 2011

259.0 lb Lost so far: 0 lb. Still to go: 94.0 lb. Diet followed N/A.

Diet Calendar Entries for 24 October 2011:

968 kcal

Fat: 32.38g | Prot: 54.87g | Carb: 123.70g. Breakfast: Bagel. Lunch: Revolution Bar. Dinner: Plain or Buttermilk Biscuits, Broccoli Soup. more...

3207 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jcorder's Journal, 24 October 2011

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