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freakybelle
Journal
02 Sep 14
freakybelle's Journal, 02 September 2014
freakybelle's Profile
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Weigh In record (no journal entry) for 02 September 2014
152.1 lb
Lost so far:
5.3 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2014:
1633 kcal
Fat: 102.96g | Prot: 105.49g | Carb: 75.99g.
Breakfast:
Schmälzle Geflügel Wiener, Aldi Milch 1,5%, Almased Vitalkost, Schmälzle Geflügel Wiener.
Lunch:
Avocado.
Dinner:
Hofküche Hamburger Fischsuppe, Hüttenkäse.
Snacks/Other:
Feigen.
more...
2095 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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