Weigh In record (no journal entry) for 24 October 2011
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128.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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968 kcal
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Fat: 33.48g | Prot: 60.05g | Carb: 42.59g.
Breakfast: Hard Bolied Eggs, Diet Dr. Pepper, Smoked Beef Sticks. Lunch: Tomatoes, Classic Mexican 4 Cheese Shredded Cheese, Turkey Light Meat, Diet Dr. Pepper, Cottage Cheese (Lowfat 2% Milkfat). Dinner: Turkey Light Meat, Budweiser Light Beer. Snacks/Other: Millet and flax garlic chips, Mozzarella String Cheese Sticks. more...
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losing 0.4 lb a week
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