Weigh In record (no journal entry) for 08 March 2016
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160.9 lb
Lost so far: 21.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2016:
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732 kcal
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Fat: 15.30g | Prot: 35.16g | Carb: 112.46g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Caffè Latte con Pochi Grassi, Enerzona Snack 40-30-30 Gusto Cacao. Lunch: Zucchine Cotte (da Fresche), Riso Basmati (Cotto). Snacks/Other: Enerzona Snack 40-30-30 Gusto Cacao. more...
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steady weight
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vale_la's weight history
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