Gefrierfleisch's Journal, 07 March 2016

Yöööy, jetzt aber :)

245.4 lb Lost so far: 85.3 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

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1666 kcal

Fat: 60.21g | Prot: 62.67g | Carb: 220.00g.   Breakfast: Tomaten, Almighurt Crunchy Erdbeere, Saint Albray Leicht, Butter, Laugenstange. Lunch: Maribel Himbeer Konfitüre Extra, Butter, Gut & Günstig Laugen Brezeln, Milbona Haltbare Fettarme Milch 1,5%, Kaffee. Dinner: Arktis Mozzarella-Sticks, Laugenstange. more...

3529 kcal

Activities & Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...