Weigh In record (no journal entry) for 07 March 2016
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143.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2016:
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1891 kcal
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Fat: 70.65g | Prot: 46.11g | Carb: 272.18g.
Breakfast: Медовая Долина Мед Натуральный Цветочный, Жареное Яйцо, Кофе с Молоком и Сахаром, Хлеб Зерновой. Lunch: Вафли, Кофе, Хлеб Черный, Домик в деревне Кефир 3,2%. Dinner: Вафли, Хлеб Черный, Варенье, Жареный Картофель, Шоколад. more...
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1583 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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