Weigh In record (no journal entry) for 07 March 2016
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130.1 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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324 kcal
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Fat: 4.71g | Prot: 5.10g | Carb: 69.77g.
Breakfast: Chia, Mangos, Fresas, Silk Leche de Almendras, Kellogg's Special K Cosecha Roja. more...
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losing 0.4 lb a week
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