solsalsk's Journal, 07 March 2016

Weigh In record (no journal entry) for 07 March 2016
121.3 lb Lost so far: 22.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2016:
349 kcal Fat: 10.50g | Prot: 10.53g | Carb: 70.97g.   Breakfast: AdeS Anana. Lunch: Knorr Caldo de Verduras. Dinner: Queso Gouda o Edam, Knorr Caldo de Verduras. Snacks/Other: Zumo de Limón. more...
losing 18.5 lb a week

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