Weigh In record (no journal entry) for 06 March 2016
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175.6 lb
Lost so far: 42.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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1272 kcal
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Fat: 29.93g | Prot: 31.17g | Carb: 249.45g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Heinz Tomato Ketchup, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, McCain Home Style Babycakes. Lunch: Grated Romano Cheese, Olive Garden Breadsticks, Olive Garden Marinara Sauce, Olive Garden Cavatappi. Dinner: LaBrea Bakery Roasted Garlic Loaf, Heinz Tomato Ketchup, Wegmans Fingerling Potatoes, Buckhorn Grill Fire Roasted Veggies. more...
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losing 1.4 lb a week
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