Weigh In record (no journal entry) for 06 March 2016
|
123.9 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2016:
|
1013 kcal
|
Fat: 21.26g | Prot: 27.97g | Carb: 66.68g.
Breakfast: AdeS Anana. Lunch: Canelones, Roast Beef. Dinner: Pizza de Queso de Masa Delgada, Quilmes Cerveza. Snacks/Other: AdeS Anana. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solsalsk's weight history
|