solsalsk's Journal, 06 March 2016

Weigh In record (no journal entry) for 06 March 2016
123.9 lb Lost so far: 19.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2016:
1013 kcal Fat: 21.26g | Prot: 27.97g | Carb: 66.68g.   Breakfast: AdeS Anana. Lunch: Canelones, Roast Beef. Dinner: Pizza de Queso de Masa Delgada, Quilmes Cerveza. Snacks/Other: AdeS Anana. more...
losing 0.6 lb a week

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