Weigh In record (no journal entry) for 06 March 2016
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251.3 lb
Lost so far: 46.3 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2016:
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925 kcal
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Fat: 62.50g | Prot: 50.50g | Carb: 45.20g.
Breakfast: Arma Zen Farinha de Linhaça Marrom, Sabor da Terra Semente de Chia, Sadia Mussarela, Açúcar, Itambé Leite Integral, Da Colônia Amendoim Torrado sem Pele. more...
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losing 1.4 lb a week
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dudu 9806's weight history
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