Weigh In record (no journal entry) for 23 October 2011
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210.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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2563 kcal
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Fat: 50.01g | Prot: 74.02g | Carb: 384.00g.
Breakfast: Organic Raw Blue Agave, Coffee (Brewed From Grounds), Turkey Bacon. Lunch: Macaroni & Cheese Dinner - The Cheesiest, Organic Raw Blue Agave. Dinner: Hearty Spaghetti with Meat Sauce. Snacks/Other: tostitos multi grain scoops, Crunchy Cheetos. more...
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gaining 5.8 lb a week
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