Weigh In record (no journal entry) for 06 March 2016
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204.1 lb
Lost so far: 6.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2016:
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1965 kcal
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Fat: 93.89g | Prot: 96.19g | Carb: 182.22g.
Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Dinner: Lidl Beef Frying Steak, Sweet Potato (without Salt, Baked in Skin, Cooked), Butter, Sainsbury's So Organic Wholemeal Seeded Rolls, Green Peas, Olive Oil. Snacks/Other: Cream Cheese, Honey, Green & Black's Hot Chocolate, Alpro Organic Soya Wholebean Unsweetened. more...
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2275 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 9.3 lb a week
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 Comments
A slight hiatus, but nothing to worry about.
06 Mar 16 by member: JockoT
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foodfight-nomore's weight history
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