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Mh, gut dass ich mir die Zahl von gestern nicht gemerkt habe 😉
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187.2 lb
Lost so far: 15.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2016:
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2602 kcal
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Fat: 79.33g | Prot: 86.71g | Carb: 246.45g.
Breakfast: Nutella Nutella, REWE Bäcker Brötchen, Milfina Butter, Gekochtes Ei, Grünländer Leicht, BioBio Landhonig, Kaffee mit Milch. Lunch: Frikadelle, Kartoffelpüree. Dinner: Grappa, Köstritzer Schwarzbier, Hallo Pizza Pizza Margherita. more...
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2336 kcal
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Activities & Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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 Comments
Manchmal ist Vergesslichkeit hilfreich für die Psyche. :-)
05 Mar 16 by member: marcothebrain
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05 Mar 16 by member: thu-online
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