Weigh In record (no journal entry) for 05 March 2016
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171.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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1931 kcal
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Fat: 26.46g | Prot: 155.12g | Carb: 256.06g.
Breakfast: Brinta Brinta met Halfvolle Melk (40g). Lunch: Jumbo Extra Jam Aardbeien, Jumbo Magere Franse Kwark, AH Bloemenhoning. Dinner: Jumbo Maaltijdsalade Garnalen. Snacks/Other: Jumbo Eierkoek, Optimel Yoghurt Griekse Stijl Perzik, AH Stroopwafel, Appel, Jumbo Magere Franse Kwark. more...
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steady weight
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RHpost's weight history
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