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Happy-life
Journal
05 Mar 16
Happy-life's Journal, 05 March 2016
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Weigh In record (no journal entry) for 05 March 2016
140.2 lb
Lost so far:
2.9 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2016:
779 kcal
Fat: 16.85g | Prot: 27.23g | Carb: 133.09g.
Breakfast:
Кофе, Банан, Яблоко, Батон с Маслом, Сыр Российский, Домик в деревне Молоко 3,5%, Barilla Бантики.
more...
2551 kcal
Activities & Exercise:
Crossfit - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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Happy-life's weight history
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