Weigh In record (no journal entry) for 03 March 2016
|
246.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2016:
|
1947 kcal
|
Fat: 37.20g | Prot: 73.00g | Carb: 361.29g.
Breakfast: Oatmeal, Bai5 Ipanema Pomegranate. Lunch: GeniSoy Soy Crisps - BBQ. Dinner: Whole Foods Market Salmon Avocado Roll, Minestrone Soup (Home Recipe). Snacks/Other: Pear, Siggi's Icelandic Style Skyr Non-fat Yogurt - Blueberry, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Pear, Wrigley Orbit Sugar-free Gum - Bubblemint, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, Fruttare Mango Ice Bar. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dt2008's weight history
|