Weigh In record (no journal entry) for 03 March 2016
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196.9 lb
Lost so far: 133.6 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2016:
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87 kcal
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Fat: 4.81g | Prot: 8.08g | Carb: 3.18g.
Breakfast: Speckwürfel, Rote Zwiebeln, Ei, Zucchini, Lindenhof Gouda. more...
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losing 3.1 lb a week
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