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Janet"
Journal
26 Aug 11
Janet"'s Journal, 26 August 2011
Janet"'s Profile
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Weigh In record (no journal entry) for 26 August 2011
148.2 lb
Lost so far:
8.8 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2011:
1425 kcal
Fat: 57.24g | Prot: 48.42g | Carb: 177.26g.
Breakfast:
Light & Creamy Yogurt.
Lunch:
White Cake with Icing (Home Recipe or Purchased), 14" Pepperoni Pizza.
Dinner:
Bite Size Cookies, Coney (Chili) Cheese Dog.
Snacks/Other:
Light Original Potato Crisps.
more...
2202 kcal
Activities & Exercise:
Standing - 6 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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