Weigh In record (no journal entry) for 02 March 2016
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242.6 lb
Lost so far: 16.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2016:
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500 kcal
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Fat: 44.50g | Prot: 5.00g | Carb: 18.50g.
Breakfast: Whole Foods Market Stevia, Bulletproof Upgraded Chocolate Powder, Bulletproof Upgraded Brain Octane Oil, Bulletproof Upgraded Cacao Butter. more...
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losing 0.5 lb a week
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