Weigh In record (no journal entry) for 21 October 2011
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191.6 lb
Lost so far: 4.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2011:
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146 kcal
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Fat: 1.45g | Prot: 1.58g | Carb: 31.73g.
Breakfast: Puffed Rice Cereal Fruit Flavored (Presweetened), Coffee. more...
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gaining 0.4 lb a week
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cDowney28's weight history
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