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Tanjalebedeva
Journal
02 Mar 16
Tanjalebedeva's Journal, 02 March 2016
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 02 March 2016
142.4 lb
Lost so far:
0.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2016:
1764 kcal
Fat: 117.69g | Prot: 59.72g | Carb: 130.49g.
Breakfast:
Рыба, Вода, Хлеб Зерновой.
Lunch:
Рафаэлло Конфета, Рыбный Суп, Три Кота Салат из Моркови.
Dinner:
Хлеб Черный.
Snacks/Other:
Смешанные Орехи, Мандарины, Грейпфрут.
more...
1812 kcal
Activities & Exercise:
Тренажёрный зал - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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