Tanjalebedeva's Journal, 02 March 2016

Weigh In record (no journal entry) for 02 March 2016
142.4 lb Lost so far: 0.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2016:
1764 kcal Fat: 117.69g | Prot: 59.72g | Carb: 130.49g.   Breakfast: Рыба, Вода, Хлеб Зерновой. Lunch: Рафаэлло Конфета, Рыбный Суп, Три Кота Салат из Моркови. Dinner: Хлеб Черный. Snacks/Other: Смешанные Орехи, Мандарины, Грейпфрут. more...
1812 kcal Activities & Exercise: Тренажёрный зал - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 9.3 lb a week

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