Weigh In record (no journal entry) for 20 October 2011
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156.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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1952 kcal
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Fat: 152.41g | Prot: 111.27g | Carb: 30.01g.
Breakfast: hot dog, heinz organic tomato catchup, sour cream, butter, egg. Dinner: beef, tomato, mozzarella. Snacks/Other: heavy cream. more...
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steady weight
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