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yes
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131.6 lb
Lost so far: 1.9 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2016:
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1131 kcal
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Fat: 28.46g | Prot: 48.25g | Carb: 176.85g.
Breakfast: Multivitamin, Fat Free Milk, Granulated Sugar, Seedless Raisins, Special K, Coffee with Sugar. Dinner: Onion Rings (Value), Sweet & Sour Dipping Sauce, Sliced Jalapeños, Yellow Mustard, American Cheese, BK Veggie Burger (No Mayo). Snacks/Other: Coffee with Sugar, Water, Water (Bottled), Soft Serve Cup. more...
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2742 kcal
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Activities & Exercise:
Sitting - 4 minutes, Driving - 31 minutes, Walking (moderate) - 3/mph - 4 minutes, Standing - 2 hours and 5 minutes, Housework - 12 hours and 3 minutes, Sleeping - 9 hours and 9 minutes, Resting - 4 minutes. more...
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losing 22.4 lb a week
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Mickey Evans's weight history
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