misssssssb's Journal, 29 February 2016

Weigh In record (no journal entry) for 29 February 2016
144.6 lb Lost so far: 4.4 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2016:
1424 kcal Fat: 51.28g | Prot: 66.87g | Carb: 174.88g.   Breakfast: Granix Copos de Maiz, AdeS Leche de Soja. Lunch: Huevo, Berenjena Cocida, Batata, Frijoles Rojos Cocidos. Dinner: Zapallitos Revueltos. Snacks/Other: AdeS Leche de Soja, Granix Copos de Maiz, Virgen Levadura de Cerveza, AdeS Leche de Soja. more...
1805 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.4 lb a week

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Comments 
Muy bien Misss! Beso y buena semana. 
01 Mar 16 by member: manu_stone
Gracias e igualmente Manu!! A por el objetivo :) 
02 Mar 16 by member: misssssssb

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