Weigh In record (no journal entry) for 29 February 2016
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286.2 lb
Lost so far: 33.5 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2016:
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333 kcal
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Fat: 6.37g | Prot: 9.88g | Carb: 62.89g.
Breakfast: Plums. Lunch: Boiled Egg, Grapefruit (Pink and Red), Grapefruit (Pink and Red). Snacks/Other: Coffee with Milk and Sugar. more...
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losing 6.2 lb a week
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WhisperingPine's weight history
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